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Articles About Teen Depression
Articles from January 2009
- Who Can Be Helped By EMDR?
By Carol Boulware, Ph.D.
Research shows that EMDR is rapid, safe and effective in helping those who suffer from anxiety, distressing memories, nightmares, insomnia, abuse or other traumatic events. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which emotional blocks or fear can be successfully overcome. more...
- Learn to Cope, Don't Mope
Depression that is not biochemical is often caused by the critical or negative messages that we tell ourselves. We are our own worst critics. The negative messages we tell ourselves could stem from our childhood. Even though it is important to explore your past, you also have to learn to cope more effectively with the current symptoms. more...
By Carol Boulware, Ph.D. Research shows that EMDR is rapid, safe and effective in helping those who suffer from anxiety, distressing memories, nightmares, insomnia, abuse or other traumatic events. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which emotional blocks or fear can be successfully overcome. more...
Depression that is not biochemical is often caused by the critical or negative messages that we tell ourselves. We are our own worst critics. The negative messages we tell ourselves could stem from our childhood. Even though it is important to explore your past, you also have to learn to cope more effectively with the current symptoms. more...